Welcome to Kane Health & Rehab, where your health, recovery, and performance are our top priorities. We offer professional sports therapy and personal training services, with a specialist focus on supporting individuals with a wide range of health conditions and injuries. Our approach combines expert knowledge with genuine care, creating a friendly and supportive environment where you can feel confident and understood.
Whether you’re aiming to recover from a serious injury, improve your health or just need some guidance in the gym, we’re here to guide you every step of the way.
At Kane Health & Rehab, we don’t just support you during sessions, we’re committed to helping you succeed both inside and outside of the gym and treatment room.
Kane Health & Rehab was founded in 2018 by head therapist Ruben Kane:
“I have always had a passion for sport, health, and exercise, and I believe my experiences have given me the tools to support my clients in the best way possible. Whether you’re recovering from a major operation or simply looking to improve your health and get into the best shape of your life, I’m here to help. My mission is to support as many people as possible in becoming their best selves.
I studied Rehabilitation in Sports and Exercise at the University of St Mark & St John, graduating in 2018. During my studies, and in the years since, I have gained extensive hands-on experience. I have also completed a Level 3 GP Exercise Referral qualification, giving me in-depth knowledge of working with conditions such as diabetes, arthritis, hypertension and more.
Since founding Kane Health & Rehab, I have worked with a wide range of clients—from GB-level athletes to individuals recovering from strokes. I take pride in my ability to support people with a variety of injuries and health concerns. Whether your injury is sports-related or the result of a sedentary lifestyle, there will always be a way we can help.
Alongside recovery, I am passionate about prevention. Through education in both the gym and treatment room, I focus on identifying the root cause of each issue. This approach not only supports your immediate progress but also helps you maintain long-term health, so you can continue living the life you want.”
As a qualified Sports Therapist and Personal Trainer, I’m passionate about helping people improve their health, confidence, and quality of life through exercise. Whether you’re recovering from injury, managing a health condition, or stepping into the gym for the first time, I provide support and guidance tailored to your individual needs and goals.
I work with a wide range of clients, including those living with conditions such as diabetes, arthritis, stroke recovery, hypertension, and high cholesterol. My approach focuses on creating a safe, supportive, and welcoming environment where exercise feels accessible and enjoyable — never intimidating. There’s nothing more rewarding than seeing clients grow stronger, healthier, and more confident both inside and outside the gym. My goal is to help you build long-term habits that improve not only your fitness, but your overall wellbeing.
If you’re ready to feel fitter, stronger, and healthier, get in touch today to book a consultation and start your journey.
"I had surgery on my back in 2017 due to a prolapsed disc in 2016. Over a year after the operation I was still getting lower back pain and some sciatica down my left side. I was convinced this would never improve until I visited Kane Sports Therapy & Rehabilitation."
by Happy Client
"Wow what an experience…have seen a physiotherapist and osteopath but the results have never been as good as yours."
by Happy Client
"Struggled with lower back pain for years…after one hour of treatment it felt a lot better, could stand up straight and learnt plenty of new exercises."
by Happy Client
"After months of suffering with leg tightness and back ache a friend of mine recommended I made an appointment. I had my first session with Ruben today and I instantly feel like I have a new body."
by Happy Client
"I suffer with sciatica and Ruben helped me, he is very thorough and explains everything whilst he is doing it, also offers great aftercare."
by Happy Client
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